Mizuna (and other easy to grow Gourmet Greens)
Spring energy moves upward, quickly, and thus it's good to eat lots of above ground plants as a way to harmonize the body with spring and summer. Come Autumn, root vegetables, which coincide with the downward moving energy of the season, might be what you crave -- your body may ask for thick soups with root vegetables to feel balanced in fall.
Now (or very soon) is the time to plant roots like:
Many more little notes like this one will be coming your way as the Gardening Season blossoms!
Lovely April to you!